Hair growth natural ingredients can be a solution for those of you who experience hair loss due to using too many chemicals for hair care. Hair loss is normal for almost everyone, but excessive hair loss of more than 100 strands per day can lead to baldness. Baldness also does not look at age, it can affect anyone, young or old, male and female.
There are many reasons for hair loss. Hair loss can be caused by stress, illness, undergoing medication or taking certain drugs, hormonal changes, age, to genetic factors. Apart from this, choosing the wrong hair care product can also exacerbate hair loss. Instead of nourishing hair, it could actually make existing hair loss worse.
Hair Growth Natural Ingredients
One of the nutrients in the body that greatly affect hair health is iron and protein. Hair loss can be prevented by consuming enough iron and protein. In addition to consuming foods that contain lots of iron and protein, there are also some natural hair growth ingredients that you can try. Natural ingredients are certainly safer to use to help hair growth than natural hair growth products that contain chemicals. The following is a review of 10 natural ingredients that can be used to grow hair.
The first natural hair growth ingredient is aloe vera. The aloe vera plant is easy to find in tropical countries like Indonesia, but it also has well-known properties as a natural hair growth ingredient. So choosing aloe vera as an ingredient to deal with thin or falling hair is indeed the right thing.
Using aloe vera as a natural hair growth ingredient is also quite easy. The first way is to take an aloe vera leaf and then peel the skin. After peeling, take the gel that is on the inside of the aloe vera leaf. Apply the gel from the ends of the hair to the entire surface of the scalp until evenly distributed. Leave it overnight by covering your hair with a towel or shower cap. Wash your hair with shampoo until clean the next morning, and do it regularly for a week. Hair loss and thin definitely will not happen again.
Olive oil is one of the oils that has many benefits for the body. Apart from helping to increase endurance, olive oil can also be a natural ingredient for hair growth. Not only grows hair and overcomes hair loss, olive oil also helps overcome the problem of dry hair, gray hair and split ends.
To overcome these various hair problems, using olive oil is very easy. The first way that can be done is to apply olive oil evenly throughout the hair and also the scalp after washing. In addition to these methods, the second way that can be done so that healthy hair is cared for with olive oil is to apply it before going to bed at night. Use this natural hair growth ingredient on the scalp and hair evenly at night before going to bed and protect it by using a head covering. By leaving it overnight, the olive oil will absorb perfectly, and then wash your hair thoroughly the next day.
Hazelnut oil is a natural ingredient for health and hair growth which is very well known in Indonesia. Hazelnut oil is usually used by mothers to blacken their children's hair. However, apart from blackening hair, hazelnut oil can also help thicken hair. Because it can thicken hair, hazelnut oil is often used to treat hair loss and baldness.
Hazelnut oil is also very easy to find on the market in bottled form and is quite practical to use. But those who can't find bottled hazelnut oil don't worry, making natural hair growth oil is not difficult. Simply prepare 7 hazelnuts and mash them until smooth. After being finely ground, cook the hazelnut by adding a little water and cooking the hazelnut until it releases the oil. Apply the oil to your hair and scalp evenly and leave it for 1 hour, then wash your hair thoroughly. You can be sure that this natural hair growth ingredient will thicken your hair if used regularly.
Lime can not only be used as a cough medicine, but can also be used as a natural ingredient for hair growth. The high content of vitamin C in limes can help grow hair that is falling out and bald. Apart from helping to grow hair that is experiencing loss and baldness, the content of vitamin C in limes is also efficacious for dealing with dandruff which disturbs the scalp.
To take advantage of the properties of this lime, the method is very simple and quite easy. First, prepare 1 lime then wash it clean. After washing, cut into 2 parts and squeeze the lime juice. Apply the lime juice to the scalp and hair with a little massage. Use a soft towel or shower cap to cover your head and let it sit for a few hours. The last step of using lime as a natural hair growth ingredient is to wash your hair thoroughly, and do it regularly.
This one kitchen spice also has properties in helping to grow hair naturally. The content of various substances in shallots can help hair overcome the loss and baldness it experiences. How to use it is quite easy. It only takes a few cloves of red onion, clean and then mash until really smooth. The results of the fine collision of the shallots are applied immediately to all parts of the hair and wait for it to sink in and then wash your hair thoroughly. Even though the smell given off by shallots is quite pungent, using shallots as hair growth if done regularly 3 times a week will give amazing results.
Another cooking ingredient that can be a natural hair growth ingredient is celery leaves. Celery leaves can help reduce hair loss that occurs continuously, and also helps to thicken hair. Concocting celery leaves so that they can be used as hair growth is also very simple.
Prepare 15 stalks of fresh celery and then wash it thoroughly. After washing, cut the celery into small pieces and grind the celery leaves by grinding or blending. Once mashed, mix the fine celery leaves with a chicken egg and stir well. Apply the mixture of celery leaves and eggs to the entire surface of the hair and scalp. Gently massage so that the mixture is well absorbed into the hair and scalp. After half an hour, wash your hair thoroughly with shampoo and use this mixture twice a week for perfect results.
The natural ingredient that saves hair from further loss is spinach. Eating spinach is already commonplace, but what if spinach is used for hair growth? The use of this spinach is very easy, spinach only needs to be cooked and consumed regularly in order to stimulate hair growth.
But there are other ways to use spinach as hair growth to make it more effective. The method is to take a handful of spinach and then wash the spinach thoroughly. After cleaning, puree the spinach and mix it with 1 tablespoon of warm water, and pure honey, mix it thoroughly and then prepare a sieve. Squeeze and strain the mixture to get the essence of the herb. Drink the filtered spinach regularly to stimulate hair growth and prevent baldness more effectively.
The next natural hair growth ingredient is salmon. Salmon is one of the famous fish for its high Omega 3 and protein content. The high content of Omega 3 and protein does not need to be asked about its benefits for the human body. Many people use the high content of Omega 3 and salmon protein as a stimulus for brain development to make it healthier. But Omega 3 and salmon protein can not only be used to stimulate brain development, but can also be used as hair growth.
To get the properties of salmon so that it can help grow hair fast, healthy and naturally, the method is also very easy. What needs to be done is to add salmon to the diet that is consumed daily. No need to bother making potions, of course, this is one of the advantages of salmon as hair growth. In addition to growing hair and strengthening the roots from within, eating salmon will also make your scalp stronger and healthier.
Almonds are one type of nuts that have a savory taste. Besides being delicious to be consumed as a snack or a complement to cakes, it turns out that almonds also have great benefits as natural hair growth. The high biotin content in almonds is believed to be one of the causes of thick and fast growing hair.
Only by consuming 1 cup of almonds every day on a regular basis, you will see the effect on your hair. Do it for 1 to 2 months, then naturally thick and healthy hair will appear. Apart from making it a daily snack, consuming almond milk will also help speed up hair growth. Don't worry about having trouble finding almond milk, because almond milk is already widely sold in the market and it's very easy to find it. Choosing almonds as hair growth is very appropriate, especially for those who are on a diet.
In Indonesia, avocado is one of the favorite fruits to be made into juice with added chocolate milk as a complement. Besides being made as a juice, avocado is also often made as a mixture of salads and guacamole. But many don't know that avocado is also very useful to help nourish hair. This natural hair growth has a high content of essential fatty acids so that it can help nourish the health of the skin and hair as well.
For maximum results, apart from being consumed, use avocado as a hair mask. It's easy, just puree this hair growth fruit and apply it evenly to all parts of the hair and scalp. Collagen and elastin production on the scalp will be stimulated with this avocado mask. Use it for 10 to 15 minutes then wash your hair thoroughly with shampoo. Use this hair growth mask regularly at least once a week and see the amazing results.