Infokekinian.com – Having clean skin, free from blackheads and pimples is the dream of almost all women. But to get it all requires effort, such as how to make a smooth face from acne.
You don't need to be expensive and complicated to get naturally smooth skin free of pimples and blackheads. All you need to do is take care of your skin every day.
What is Acne?
Acne is an abnormal condition of the skin caused by the overproduction of oil glands.
And because of that, it can lead to blockage of the hair follicle ducts and inflamed pores on the skin.
Causes of Acne
As explained above, excess oil gland production can cause acne. It could also be due to genes and lack of hygiene in the skin.
Studies say women are prone to acne because women can't escape make-up. And the content of make-up is not necessarily safe, and lack of attention when cleaning make-up can also trigger acne.
Types of Acne
Here are some types that usually appear on the face:
1. Sand Acne
This type of acne is the most common we encounter. Sand pimples of this type are small in size, but usually there are many of them.
2. Stone Acne
These stone pimples are larger than sand pimples which are round in shape. If you want to cure cystic acne, you have to be very careful.
Because the way to treat acne that you can do yourself is not arbitrary. Acne will get worse if you do it the wrong way.
In addition, the pain is 10 times more torturous if forced to squeeze hard, compared to squeezing sand pimples.
3. Inflammatory acne
Follicular sacs in the dermis of the skin are filled with dense fat in case of inflammatory acne. The dermis swells and tears as a result, allowing white blood to invade the sebaceous follicles and inflame the skin.
White blood cells are often viewed as the body's defense mechanism against invaders such as germs. Touching an inflamed pimple will hurt.
Especially if you adopt quick pimple removal methods that involve forcing yourself to get rid of them. Pimples that are usually filled with pus will feel sore.
Pimples will spread to the surrounding area and produce more acute inflammation, especially when hands are dirty.
4. Blackheads
You may not realize that blackheads are basically a type of pimple. Blackheads are not inflamed on the skin, but only clog the skin pores. And this code is divided into two, namely:
- Blackheads are usually found above the surface of the nose.
- At the bottom of the nose, which is the indentation between the cheek and nose, there are whiteheads which are white in color.
How to Prevent Acne
Here's how to prevent acne that you can do every day:
Maintaining Facial Cleanliness
The simplest way to prevent acne is to pay enough attention to facial hygiene.
You shouldn't be lazy to wash your face, and you should always wash it clean to prevent acne.
You can wash your face with water or facial soap, but even if you use soap to wash your face, you still have to be careful to match the ingredients of the soap with the characteristics of your face.
Keep the diet
The second way is to pay attention to our food and what we eat. It will be better if we consume less extra oil. Also pay attention to the various ingredients in the makeup that we will use.
Reduce stress
The third way is to reduce stress. Maintaining a regular sleep schedule will help you avoid stress because a body that is burdened with thoughts will have a weaker resistance and can trigger acne.
Keeping Pillow Covers Clean
The last method that is usually ignored by many people is to always keep the pillowcases clean that we use.
Due to the growth of some microorganisms that may attach to our skin and cause pimples, pimples can be triggered by a dirty cover.
Tips for Making a Smooth Face
Besides there are ways to prevent acne, now you can also find out how to make your face smooth:
1. Recognize Skin Type
The first step is to recognize your facial skin type to get a smooth face free of blackheads and pimples.
Knowing your skin type will make caring for it fun and easy. Skin can be classified as normal, dry, oily or mixed skin.
It's easy to find out, just wash your face with water, let it dry, then leave it for an hour. Apply a fresh tissue to the T area of your face.
You have a standard skin type if there are no signs of oil or flaking skin on the tissue. Healthy skin texture supple and smooth. You could say this skin type is the easiest to treat.
Your skin type is dry skin if there are flakes of dead skin cells attached to the tissue. These pores are small, and the skin is tight and narrow.
Applying moisturizer regularly will prevent it from feeling dry. You have oily skin if there are traces of oil on the tissue. A face like this will look glossy and have large pores.
You have mixed skin if the three characteristics above apply to your skin. The T-zone of this skin type is oily, while the rest of the face often has normal or dry skin.
2. Caring for the face based on skin type
Caring for your face according to your skin type is the first step to creating a flawless appearance free from pimples and blackheads. There are several types of facial skin: oily, dry, or mixed.
Use various facial skin treatments, such as cleansers, face washes, toners, and moisturizers that are right for your skin type, to get flawless facial skin.
If your skin is dry, use a moisturizer, and if your skin is oily and acne prone, choose products that won't clog your pores and make acne worse.
Use a facial moisturizer for oily skin after using one of the many facial soap options for acne-prone and oily skin.
3. Always use sunblock when leaving the house
The skin is protected from the risks of sunlight smooth and healthy. Use sunscreen or sunblock every time you leave the house so that if you want a smooth face free of pimples and blackheads.
Using sunscreen will prevent the skin from being damaged by UVA and UVB rays. In addition to darkening the skin, ultraviolet radiation damages the skin and promotes the development of blackheads and pimples.
4. Use a scrub to remove dead skin cells
There are other types of facial soap besides regular facial soap that exfoliate dead skin cells to their roots. For skin rejuvenation, exfoliate once a week.
Scrubs have coarser grains than facial soaps, which are soft and smooth in texture. These granules will remove dead skin cells.
Using scrubs every day will cause the skin to become very dry and erode moisture.
To prevent irritation from rubbing too hard on your face, gently massage the scrub onto your face.
5. Immediately clean makeup after activities
A face that has been polished with makeup is not a healthy and beautiful face. but clean, looks useful free of pimples.
You can get a smooth face free of blackheads and spots by avoiding using makeup that is too thick.
Don't use makeup that is too thick, you can also use a light foundation.
Use a foundation for acne-prone skin if you have oily skin. When finished with your activity, remove all makeup from your face.
After cleaning with makeup remover or cleanser, wash your face with facial soap and water until it's completely clean.
Make sure you don't sleep with make-up on to ensure the skin regeneration process runs smoothly.
6. Eat more fruits and vegetables
A healthy diet will nourish the skin better. Eat a balanced, fiber-rich diet.
You must not stop eating vegetables and fruits, which are two important types of food.
Avoid eating sweet, fatty or oily foods because these substances should be avoided when acne first appears.
Your acne will get worse if you eat oily food. Eat healthier foods instead, which can help reduce acne and blackheads.
7. Drink plenty of water
The body can get many benefits from drinking water. In addition, water has several benefits for skin beauty, as follows:
- keep skin moist
- make skin more elastic
- prevent signs of premature aging
- Soften and brighten the skin naturally
- For a smooth face free of blackheads and pimples, drink at least 2 liters of water every day.
8. Diligent Exercising
Physical health is greatly affected by exercise. The body's metabolism can be accelerated by activity, which also enhances the natural beauty of the skin.
Running, working out at the gym, or practicing yoga will make your skin firmer and help you avoid stress-related ailments.
One of the factors that contribute to the appearance of acne and the resulting smooth skin is stress.
9. Enough Rest
Why is getting enough sleep the secret to flawless skin free of pimples and blackheads? Because skin regenerates while you sleep, which means old, unhealthy skin cells are replaced with new, healthier ones.
Skin looks dark and dull due to dead skin cells. One of the causes of acne is the accumulation of dead skin cells on the face.
10. Use Olive Oil
The skin can benefit significantly from olive oil. Your skin will feel supple, elastic, and youthful after using olive oil.
You may have smooth and healthy skin free from blackheads and pimples by regularly massaging olive oil onto your face at night.
FAQs
Here we summarize some common questions about tips for getting a smooth face from pimples and blackheads:
Why is facial skin not smooth?
There are various causes of rough facial skin, such as frequent exposure to pollution and dust, which causes dry skin to peel off and run wild.
In addition, have acne scars, pockmarked pockmarks, or scars so that the appearance of facial skin is not smooth.
What's Dull Skin Like?
The characteristics of dull skin are looking dry, uneven, pale, or not bright. In addition, soft skin is often accompanied by a rough skin texture because textured skin is less able to reflect light evenly.
What are the benefits of ice cubes on the face?
Apart from being refreshing, the benefits of ice cubes can also be felt for the face, namely helping to get rid of acne, signs of aging, and helping to clean pores.
Even so, keep in mind the side effects that may occur when using ice cubes for the face.
Why Am I Not Glowing?
The skin will be challenged to look glowing and radiant if the dead skin cells on our faces are not removed.
To overcome this problem, the key is that we must be diligent in exfoliating 1-2 times a week. Remember, don't exfoliate too often because this will irritate your skin.
Conclusion
That's a little information about how to get smooth facial skin from pimples and blackheads and how to prevent acne that you can apply at home.
And the most important thing is to stick to a healthy lifestyle, exercise diligently and provide natural nutrition for the skin.
Thus the article on how to make a smooth face from acne and don't forget to keep visiting the Infokekinian website.
Because we also have a lot of other information and recommendations which of course will be useful and help current friends.