Understanding Rugby Sports, Here's an Easy Technique to Play It

InfoKekinian.com – On this occasion, we will invite you to get to know the meaning of rugby, which is big ball game played by two teams.

Rugby and football have a lot in common. However, playing sports with an oval-shaped ball will be much more difficult.

What is Rugby
For those of you who want to know meaning of the sport of rugby to how to play it, see this article to the end.

Definition of Rugby Sport

Rugby is a development of the game of football and is one of the most popular sports in America and Canada.

This game is usually played by 13 to 15 people using a ball that is oval or oval in shape and can be dribbled in any direction.

History of Rugby

Rugby is a sport invented by England, as evidenced by historical documents according to Tony Biscombe and Peter Drewett (2010: XIII), 1823 was recorded in history.

At a school football game in Rugby, England, a young man named William Webb Ellis picked up the ball and ran to the opposing team's goal line. This marked the beginning of the game of Rugby as we know it today.

Two centuries later, Rugby has become one of the most popular sports in the world, with millions of people playing, watching and enjoying it.

However, rugby was not as popular in Indonesia as it was in Europe and the United States at the time.

Currently, rugby is increasingly popular in Indonesia, and more and more people are getting to know this sport.

Those who are not familiar with Rugby will find it very difficult to differentiate between Rugby and American Football.

Because rugby sport This one uses an oval-shaped ball, so the two look similar. Basically, American Football is a modification of the game of rugby.

But even so, the two are certainly different. This is based on different equipment, rules, and ways to play.

Rugby Goals

Rugby Goals
Rugby has the goal as a team to score as many points as possible, to get a win at the end of the game.

Most of these points will be scored when the player can cross the line at the opponent's goal and make the ball touch the ground.

Techniques in Rugby

Here are the techniques used in the game of rugby:

1. Teamwork

Teamwork is very important because it can lead to victory. Rugby is not an individual game, but a team game played to win.

It would be difficult for the team to win without teamwork.

2. Positional Skills

In rugby, it is very important to understand each player's position and function in order to determine what decisions and actions to take.

3. Running (Running)

Rugby requires running that is effective in its basic skills. To be able to run effectively, of course you need regular training, such as running straight or avoiding.

Because, running is an important thing in the game when going to attack.

4. Kicking

Rugby will always involve kicking in play and when it comes to kicking, the athlete's position on the field is very important to learn.

Usually, the back line player is responsible for kicking. A team can gain valuable territory and yards by kicking the ball.

5. Passing

Passing the ball is a major talent which, when practiced with the correct and appropriate technique, will be beneficial during games.

Passing with precision will of course be very important, therefore we must pass the ball at a height that is easy to catch between the waist and chest.

6. Catching (Catching)

Catching the ball requires good hand-eye coordination, so you must maintain your concentration and be able to catch the ball with your fingertips, closing your hands when the ball approaches.

7. Rucks and Mauls

The ruck and maul area is one of the most complex components of the game.

Players who have comprehensive awareness of the area can produce a much stronger game of rugby and increase their chances of winning.

8. Tackling

The tackle is a precise technique that plays an important role in rugby. If the ball carrier is held by one or more opposing players, the ball may be tackled.

The ball carrier must maintain control of play to execute a safe ruck technique.

Benefits of Rugby Game

Benefits of Rugby Sport
Here are some of the benefits of playing rugby:

1. Helps Reduce Stress

Endorphins are released when playing rugby, and the release of endorphins helps improve mood and sleep.

2. Increases Body Flexibility

Rugby requires agility as it can be used as a foot and hand lock to produce sudden changes of direction and plays.

In addition, the presence of frequent twisting and dodging movements helps increase body flexibility.

3. Helps Build Resilience

Rugby requires tenacity and resilience to endure pain and adversity for the greater good.

These characteristics of rugby will shape their personal and professional life, which will help in the game of endurance.

4. Improves the Cardiovascular System

Rugby will undoubtedly improve the cardiovascular system by strengthening the heart and lungs so they can supply oxygen to the muscles more quickly.

Running continuously at high speed will increase the body's heart rate.

Rugby Game Equipment

Rugby Game Equipment
Here are some of the equipment on rugby:

1. Ball

A rugby ball is oval or oblong in shape and is 28 to 30cm long and measures about 75in in a circle when fully pressed.

There are regulations that agree on what types of synthetic materials are allowed as well as leather in the manufacture of rugby balls.

2. Fashion Accessories

In fashion accessories, there are special shirts known as rugby shoulder pads that serve to protect sensitive areas. This sensitive area can also consist of biceps, shoulders, stomach, and back.

Rugby Match Rules

The most basic rule of rugby is that no player may throw the ball at a teammate.

The bait must be thrown to the side or back, after which the player may run with the ball or kick it towards the opponent's goal line for points.

To prevent the attacking side from scoring, the defender is allowed to tackle the opponent who has the ball.

Players may only tackle opponents by wrapping their arms around their waists and dropping them to the ground.

Rugby Sports Competition Rules
A player commits a foul if he tackles an opponent over the shoulder or trips the opponent on his feet and causes him to fall.

Apart from these basic rules, there are various other aspects of rugby matches that you need to know about, including:

1. Number of Participants

Two teams of 15 players are involved in the sport of rugby. In general, each team consists of eight strikers and seven defenders.

Each team must also have seven players available for substitutions during the game.

2. Duration of the Match

Two rounds of rugby matches last 40 minutes each. The match will be supervised by one referee and two assistant referees. And there is a maximum break of 10 minutes between each half.

3. Game Score

Here are the different ways to score points in a rugby match:

Try – 5 points

The attacking team succeeds in moving or placing the ball into the set-piece area behind the goal on the defending team's side.

Conversions – 2 points

After a successful attempt, the attacking side is awarded a free kick to be taken between the goalposts and the top of the crossbar.

Penalties – 3 points

After a serious foul by the defender, the attacking team is awarded a free kick.

Drop goals – 3 points

A direct kick at goal in open play if the ball is first dropped from the hands, touches the ground, and is then kicked.


Here we have summarized some frequently asked questions:

What Size is a Rugby Ball?

This rugby ball comes in size 4 weighing 420g or 5 weighing 450g, which is oval in shape.

Is Rugby in Indonesia?

Even though it is not very popular, this game has existed in Indonesia for 30 years, even though PB PRUI (Indonesian Rugby Union Union Executive Board) was only officially established on 28 August 2013.


That's a little information about the meaning of rugby, complete with basic techniques to rules for rugby matches.

And we can conclude that rugby is a type of big ball game played by two teams.

This game is quite similar to football, except that in rugby each player is allowed to throw, kick, defend the ball by using his hands to score.